Welcome to the Radiant REST Podcast your source for all things yoga nidra, rest, sleep, and dreams. I am your host, Tracee Stanley and I believe that the unique practice of Yoga Nidra offered to us by the ancient sages, it is the healing salve for our times. I am excited to share my love of all practices that lead to deep rest and all of the treasures that come from being rested. Listen to the episodes below.