Archive for January 2021
Bonus Episode: Empowering Children to Thrive with Crystal McCreary
About the Episode In this bonus episode of the Radiant Rest Podcast, Tracee Stanley sits down with Crystal McCreary. Crystal is the author of the upcoming Little Yogi Deck, and she discusses her background in education and her new deck to teach mindfulness and yoga practices to children. She speaks to the tools and wisdom…
Read MoreEpisode 7: Self-Care Rituals with Indu Arora
About the Episode In this episode of the Radiant Rest Podcast, Tracee Stanley speaks with author and teacher Indu Arora. They speak to a range of experiences within yoga, including the role of true self-care as an act of responsibility, how comparison has no place in a yoga practice, and the importance of the motivations behind practicing yoga. Indu Arora…
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