Wake Up to Your Life, Truth & Potential
With Yoga Nidra
In RADIANT REST, Tracee Stanley shares the ancient practice of yoga nidra, a deep relaxation technique that allows you to rest in spacious awareness while you connect to your innate power and wisdom.
In RADIANT REST, you’ll learn that Yoga Nidra is more than a technique, it is a state of consciousness and the nurturing quality of the Goddess. When we embrace our birthright to experience deep dreamless sleep we open ourselves up to grace. We begin to see how we have been asleep in our lives and we wake up to our magnificence.
In RADIANT REST, you’ll learn that Yoga Nidra is more than a technique, it is a state of consciousness and the nurturing quality of the Goddess. When we embrace our birthright to experience deep dreamless sleep we open ourselves up to grace. We begin to see how we have been asleep in our lives and we wake up to our magnificence.
Spiritual Anatomy
Bedtime Rituals
Ancestral Reverence
Householder's Flow
4 States of Consciousness
Yoga Nidra, the Goddess
Re-Wilding
The Yoga of Dissolution
Spiritual Anatomy
Bedtime Rituals
Ancestral Reverence
Householder's Flow
4 States of Consciousness
Yoga Nidra,
the GoddessRe-Wilding
The Yoga of Dissolution
"We partner with the unknown and surrender into grace. When we wake up from our practice, we are changed."
"We partner with the unknown and surrender into grace. When we wake up from our practice, we are changed."
Meet Tracee
Tracee Stanley was introduced to the practice of yoga nidra in 2001. She immediately recognized it as a healing salve for the world and began to incorporate it into her life and her yoga teaching.
She left her high-stress career as a Hollywood film producer to delve deeper into the study of the practices that were empowering and rejuvenating her, so she could share them with others.
With over 20 years of experience practice and teaching in the Himalayan Tradition, Tantra and Sri Vidya, she also understands the demands of life as an entrepreneur, wife, and stepmom. Her effortless way of sharing ancient teachings in accessible ways is her superpower.
She travels extensively to offer yoga nidra, meditation, self-inquiry, teacher trainings and workshops. RADIANT REST published by Shambhala Publishing is her first book.
Meet Tracee
Tracee Stanley has over 20 years of experience, practice, and teaching in the Himalayan Tradition, Tantra and Sri Vidya. She also understands the demands of life as an entrepreneur, wife, and stepmom. Her effortless way of sharing ancient teachings in accessible ways is her superpower. She travels extensively to offer yoga nidra, meditation, self-inquiry, teacher trainings and workshops. RADIANT REST published by Shambhala Publishing is her first book.
Listen to the Radiant Rest Podcast ...
Join Tracee in spacious conversation for a deeper dive into all things yoga nidra, rest, sleep, and dreams.
Press play and listen to Tracee's invitation to rest in power.
Join the Radiant Rest Book Club
Listen to the Radiant Rest Podcast ...
Join Tracee in spacious conversation for a deeper dive into all things yoga nidra, rest, sleep, and dreams.
Press play and listen to Tracee's invitation to rest in power.
Join the Radiant Rest Book Club
"My wish is for everyone to have access to the practice of Yoga Nidra to support and nurture them in their life."
"My wish is for everyone to have access to the practice of Yoga Nidra to support and nurture them in their life."
RADIANT REST offers not only the inspiration to practice but specific techniques and rarely shared ancient wisdom all delivered in an accessible and relevant way for your modern life.
Tracee invites you to experience .....
Yoga Nidra Scripts & Tips for Teachers
Tracee invites you to experience .....
Radiant Rest Is Available for Purchase!
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with Tracee Stanley
Tracee invites you to read her new book, RADIANT REST: Yoga Nidra for Deep Relaxation & Awakened Clarity, with a Book Club that includes LIVE online gatherings, bonus practices, and a private forum for community discussion.